Want to enjoy a yoga class without squishing in? Join Sarah for small group yoga at the good stuff.!

These sessions offer a gentle, anatomy-informed flow each with a specific focus area. Space is limited to 6, so sign up early!

• $15/class

• March 9: Yoga for the upper body

This class focuses on relieving head and neck tension while also strengthening our shoulders. Eradicate the couch slouch in time for spring yard work!

Email sarah@the-good-stuff.ca to reserve your spot!